Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

09.06.2025 05:08

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

And the sadness?

CBO estimates Trump's bill could add $2.4T to deficit, leave 11 million without health insurance - ABC News

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

I had run out of hope.

Why are details for questions here on Quora so limited? I have an account here on Quora and Yahoo Answers. I like discussing different subjects.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

You are the masterpiece you came here to discover.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

How was your JEE 2024 result like?

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

It’s still here.

It’s the most beautiful and liberating thing in the world.

Ive been pretending to be okay and acting as normal as possible, but Im actually completely heartbroken after a recent breakup. Its painful and really affecting me, to the point where I cant concentrate at work, Ive lost my appetite, I cant sleep, and It feels as if my whole world has been turned upside down. I loved him so much. He said so many cruel things to me and it made me realize he must not have loved me the way I loved him, or he wouldnt have said such horrible things. How do I handle the heartbreak and why cant I accept that he didnt love me and just forget about him?

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

So if you are sad - like me - then be sad.

The sadness was still there.

What's the difference between “ce”, “ça”, and “cela”, and when do I use each (French)?

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

How can couples reverse the buildup of resentment once they notice it?

But unlike before, there is no more resistance to the sadness.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

It’s here now, writing to you.

Does the pro-choice movement realise that all the money used to subside abortions can be used to subsidize daycare and other financial support for single mothers with unplanned pregnancies?

In the absence of a should, I was free to be as I am.

Be who you already are.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Why do we let ugly men exist?

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

You are like me, then.

Stop Work Orders At NASA JPL - NASA Watch

I was tired of trying and failing.

I was tired of fighting.